In 100 g (Grams) of Chicken, stewing, meat and skin, cooked, stewed there is 39 µg of Vitamin A, RAE.

oz unit (yield from 1 lb ready-to-cook chicken) chicken, bone removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, stewing, meat and skin, cooked, stewed

Chicken, stewing, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, meat and skin, cooked, stewed are listed below.

Water	53.07 g	53.07	g	53.07%
Energy (calorie)	285 kcal	285	kcal
Energy (joule)	1192 kJ	1192	kJ
Protein	26.88 g	26.88	g	26.88%
Total lipid (fat)	18.87 g	18.87	g	18.87%
Ash	1.18 g	1.18	g	1.18%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	13 mg	13	mg	0.01%
Iron, Fe	1.37 mg	1.37	mg
Magnesium, Mg	20 mg	20	mg	0.02%
Phosphorus, P	180 mg	180	mg	0.18%
Potassium, K	182 mg	182	mg	0.18%
Sodium, Na	73 mg	73	mg	0.07%
Zinc, Zn	1.77 mg	1.77	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.021 mg	0.021	mg
Selenium, Se	19.7 µg	19.7	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.094 mg	0.094	mg
Riboflavin	0.235 mg	0.235	mg
Niacin	5.798 mg	5.798	mg	0.01%
Pantothenic acid	0.753 mg	0.753	mg
Vitamin B-6	0.25 mg	0.25	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0.23 µg	0.23	µg
Vitamin A, RAE	39 µg	39	µg
Retinol	39 µg	39	µg
Vitamin A, IU	131 IU	131	IU
Fatty acids, total saturated	5.11 g	5.11	g	5.11%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.03 g	0.03	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.14 g	0.14	g	0.14%
16:0 hexadecanoic, palmitic fatty acid	3.73 g	3.73	g	3.73%
18:0 octadecanoic, stearic fatty acid	1.07 g	1.07	g	1.07%
Fatty acids, total monounsaturated	7.19 g	7.19	g	7.19%
16:1 undifferentiated, hexadecenoic, palmitoleic	1 g	1	g	1%
18:1 undifferentiated	5.92 g	5.92	g	5.92%
20:1 eicosenoic, gadoleic	0.17 g	0.17	g	0.17%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.23 g	4.23	g	4.23%
18:2 undifferentiated	3.53 g	3.53	g	3.53%
18:3 undifferentiated, octadecatrienoic, linolenic	0.16 g	0.16	g	0.16%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.25 g	0.25	g	0.25%
20:5 n-3 (EPA)	0.02 g	0.02	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.04 g	0.04	g	0.04%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.08 g	0.08	g	0.08%
Cholesterol	79 mg	79	mg	0.08%
Tryptophan	0.301 g	0.301	g	0.30%
Threonine	1.113 g	1.113	g	1.11%
Isoleucine	1.348 g	1.348	g	1.35%
Leucine	1.961 g	1.961	g	1.96%
Lysine	2.197 g	2.197	g	2.20%
Methionine	0.717 g	0.717	g	0.72%
Cystine	0.357 g	0.357	g	0.36%
Phenylalanine	1.046 g	1.046	g	1.05%
Tyrosine	0.869 g	0.869	g	0.87%
Valine	1.307 g	1.307	g	1.31%
Arginine	1.68 g	1.68	g	1.68%
Histidine	0.793 g	0.793	g	0.79%
Alanine	1.559 g	1.559	g	1.56%
Aspartic acid	2.397 g	2.397	g	2.40%
Glutamic acid	3.938 g	3.938	g	3.94%
Glycine	1.702 g	1.702	g	1.70%
Proline	1.286 g	1.286	g	1.29%
Serine	0.946 g	0.946	g	0.95%
Alcohol, ethyl	0 g	0	g

Nutrients in Chicken, stewing, meat and skin, cooked, stewed